So in today’s article am going to share with you how I lose 2kg with this detox juices in a week, fast forward to when I started my weight loss journey. I started this journey in 2010 without knowing where to start from, I started and failed miserably for years until I researched on proper ways to start an effective weight loss journey. I have a full article on my 5 THINGS YOU NEED TO KNOW BEFORE YOU START WEIGHTLOSS coming soon.??
I was weight a whopping 106.3kg, yes that a lot of loads until my sister introduced me to these juices. Initially, we use t buy this for 249 GH cedis which is equivalent to 46.69$ in a week. preferably it is advised to detox at least once every month which comes with a lot of money so I decided to prepare this juices myself and to my surprise, it cost me less than 20$.
I am not in any way trying to collapse their business but I will always do it for myself and recommend them if you need the program, besides it saves time and energy so no big deal here.
This is the basic NEEDS: PLS note all ingredients are based on my own preferences so you can choose your preferences as well.
INGREDIENTS
- Dandelion
- Garlic
- Cucumber ?
- lemon ?
- Carrots ?
- beetroot
- Celery
- Water
@KUKSWEIGHTLOSSJ
RECIPE
- Wash, cut, peel and chop all ingredients.
- Blend watermelon ? and sieve to get a smooth juice if your blender can’t blend it smoothly.{BOOSTER}
- Blend dandelion and garlic together.{FAT ESCARLATOR}
- Add chopped cucumber ?, lemon? , and ginger together in a big bowl ? and let it settle for an hour or more and per boil it for 10 minutes.{DETOX WATER}
- Blend carrot to obtain a smooth consistency as preferred .{FLUSHER}
- Blend beetroot to your preferred consistency.{MIGHTY BOOSTER}
- remember to leave some amount to chuff in all the juices since it helps facilitate easy metabolism.
- Blend celery to your preferred consistency { CLENSER}
HOW TO EFFECTIVELY USE THIS TO ACHIEVE 2KG WEIGHT LOSS IN A DAY.
- This could be done in 5 days or 7 days and can achieve the same weight loss if followed.
- Start with the DETOX WATER-FLUSHER-CLEANSE-BOOSTER and finally FAT ESCALATOR.
- You can eat green salad for the 1st and the 2nd day for stamina and momentum whiles drinking the juices but drink only the juice on the 3rd,4th,5th,6th and the final day.
- Don’t forget to DRINK ALOT OF WATER in between.
?You can check my full youtube video on how to prepare all the detox
I have lost 50ibs in my weightloss journey drinking detox and eating healthy with a low carb diet.please remember, weight loss is a lifestyle not a nine-day wonder.
Please dont forget to like?, share? and comment down below with your experiences.ENJOY?
