Top 5 Best Foods To Keep Your Heart Healthy

By | August 24, 2021

Salmon

Salmons was large edible fish that were famous for their pink flesh. Salmons would become mature on the sea but later migrate to freshwater streams to spawn.

Salmon was deemed to be the chicken of the sea because of its versatility and taste. Salmon is also rich in omega-3 fatty acids and nutrients that could lower triglyceride levels.

salmon healthy heart foods

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