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April 2019

Entertainment

IT TAKES LESS THAN A DAY TO RECORD A SONG – WIYAALA

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Noella Wiyaala a Ghanaian Afro-pop singer and songwriter who sings in her native language has stated that there are a lot of things that inspire her to write her music but not matter tough it gets she will never take more than a day to write and record one song.
The energetic female artistes, Wiyaala in an interview with IB, host of the Red Carpet Show made mention that, she has met many great musicians who have bad attitudes which put her off anytime she tries working with them.


Wiyaala made this statement after she was asked how she felt working with Okyeame Kwame on a track from the ‘Made In Ghana’ Album.
It was a great opportunity to collaborate with the made in Ghana man on this made in Ghana album.
Okyeame Kwame is a legend, well known for his good songs and versatility, who won’t be honored to work with him.she concluded.

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Entertainment

THE ‘MADE IN GHANA’ ALBUM CHALLENGES US TO WORK HARDER AS ARTISTES – TRIGMATIC

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The magnificence of the made in Ghana album lunch has really gingered the artiste in Ghana to actually take their time and learn from the legends in the industry. Enoch Nana Yaw Oduro- Agyei, known by his stage name Trigmatic, a Ghanaian rapper and songwriter says Okyeame Kwame’s Made in Ghana Album has really taught him a lot and thinks other artists should listen to the album and learn from it. My 10 years in the music industry has really taught me a lot – trigmatic remarks.

“I have learned a lot of things in the music industry, one thing I will advise the young and coming is that humility is the key in this industry, you can be the best rapper, singer or writer but still you need to learn from your predecessors because they have been in the industry and have been able to stand all the pressure and tension till now. Give them the accorded respect and you will receive their blessing.
Trigmatic who has been in the Ghanaian music industry for a decade now shares this experience so far in an interview with Host of the Red Carpet Show over the weekend.

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Food

15.2 KG DOWN,NO GYM-MY FITNESS ESSENTIALS.

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“The mind they say is the first point of your success, no matter how you want to succeed in life, build your mindset first.”

Hi lovelies, it another day with yours truly Kuks, your online positive stalker.

So what good today people? Am back with another article.

So over 90 days, I have lost a lot of weight that people can identify physically and spiritually, lol.with a bunch of questions which are hard to answer some times.

What have you been eating? what gym group do you join or exercise do you do and many more? but let just start with my fitness essential.

Over a decade now, I have been struggling with gym and dieting and what have you. I strongly believe there is a way for weight loss for everyone on this planet unless you don’t your body type, blood group and what best works for you.

I lost seven pounds in 2012 and I gain back and more in 2018 but promise myself to move forward and not backward.

I have lost 15.2kg in 90 days with going to the gym and this is what I d used in the house.

  • WATER BOTTLE: I call my bottle my bestie because I go everywhere with it.water is important and dehydration in weightless is the key so don’t joe with it. my bottle contains 1000ml which is equivalent to two pure water(you will understand if you in Ghana). I literally take a maximum of four a day which is equivalent to four thousand ml a day. Taking too much water help to suppress your hunger, flush out all the waste from your body so drink! drink! Drink

 

  • WEIGHING SCALE: I bought my scale from the game shop at the Accra mall.its was a little expensive but I don’t regret buying it because  it able to read your BMI, read your calories, calculate body fat and can also tell you what calories you need to take in a day. i highly recommend the CAMRY SCALE.

  • DUMBBELLS: I remember my first 3 kg dumbbells, they were so heavy in my arms, but in less than a month I lost passion for it because of it light in weight. you guys know I have crazy arms that I think I will that me a decade to lose weight there. I think so far it has been amazing so get dumbbells if you can relate#sturbornarms.
  • FITNESS BALL: OMG!funny enough my fitness ball only step down when am lying my bed.it like my partner in crime.it prompts me to roll it in the form of exercise for my abs so I can exercise every day (before I go to bed and when I wake up from bed).

 

 

  • TUMMY TRIMMER: I have had tummy trimmer whey back my senior high school days. I was discouraged when a friend told me my tummy will be bigger when I stop using it .but trust me,common sense should let you know you can’t maintain anything in life if you don’t adjust and consistently do something.i have always frown at big tummy since childhood and thank God it not that extreme, although I don’t have a flat tummy but am always proud of what I have.

 

  • SKIPPING ROPE: my first ever love. the only exercise equipment I knew growing up was skipping rope and it one of my favorite. I may choose not to exercise in a week but not skipping. due to my consistent skipping, I develop a way to skip without using the rope because I shamefully love exercising while am naked.at least one hundred to two hundred.

  • PRESS UP AID: hahaha! You cant laugh people, I don’t know the real name of this equipment but since it aid and support your hands when doing a press up, let maintain it that way. the only press up I use to do is just three yes 3.but today I can do more than 20 press ups.

  • ARM PRESSER: Another equipment that I love but I don’t know the name.so let call it arm presser. I am all in for anything my arms because hmmmmm it won’t disgrace me.

 

  • EXERCISE MAT: The last but not the least, I recently bought my mat because I use my big towel to lay on the floor to exercise.it helps prevent our sticky self from the floor due to sweat.

So here we go, this is the fitness essentials that I use in my house without going to the gym. Hope you guys enjoy this article? Please leave a like, comment and share down below because that inspires me to do more.

Follow my journey @kuksweightlossj.

 

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Kuks Open Book

WHATS THE RUSH?EMBRACE THE SLOWNESS.

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#KUKSINSPIRES.

WHATS THE RUSH?WHERE ARE  YOU COMING FROM AND WHERE ARE YOU GOING?

My life seems slow?awwww am very sorry for you.honestly,before i sympathize with you,let me ask you this question.please with all due respect is there any thing you have learnt so far from this slowness in all aspect of your life?

You cant say no?especially when you have principles or morals.

Morally in my local dialect,there is a saying that “when god takes his stone,he doesn’t throw it fast”

So tell me in the comment section if you have not learnt any thing at all from this slowness?

Let me tell you mine:

My mom will say,you are growing so what your plans about marriage and i go like don’t worry in his own time.then she will start comparing Auntie Mary’s daughter who is married and I remind her of Auntie Afia’s daughter who rush into marriage and went mad after a year of emotional,verbal and domestic abuse.

I can go on and on.

My dreams of becoming a  nurse was shattered after long years of applying.

Everything of my dreams practically collapse right before my eyes and many more .

But through  it all,i have learnt to trust the process and embrace it.

 

BECAUSE:
“FOR EVERYTHING THERE IS A SEASON,A TIME FOR EVERY MATTER UNDER THE HEAVENS.
A TIME TO BE BORN AND A TIME TO DYE.
A TIME TO PLANT AND A TIME TO PLUG OFF WHAT YOU HAVE PLANT.
A TIME TO KILL AND A TIME TO HEAL.
A TIME TO BREAKDOWN AND A TIME TO BUILD UP.
A TIME TO WEEP AND A TIME TO LAUGH.
A TIME TO MOURN AND A TIME TO LAUGH.
A TIME TO THROW AWAY STONE AND A TIME TO GATHER STONES TOGETHER.
A TIME TO EMBRACE AND A TIME TO REFRAIN FROM EMBRACING.

SO WHAT THE BIG QUESTION HERE?
WHATS THE RUSH?
EMBRACE SLOWNESS.


I wish I can say this or write this article again when I have achieve my ambition as a blogger,TV Producer/Director but I have not gotten even close to what my mortal intelligence want my handwork to achieve.
Can I say,am having a slow life like what you saying or going through?
Most often than not,we go like,
God what is happening to me,my friends are getting married,all my classmate have accomplish our childhood dreams of becoming a nurse and married.I have tried nursing application for fifteen times in six years.

The people I sat in the same class are driving big cars and am always getting cold from smelling ampit of Trotro mate,honestly some  Trotro mate e realy have to do something about their smell, anyway .
I can use my life as an example,we are three girls,my younger once have two kids each when I was still a virgin.
I was a nanny taking care of others kids at the stage in my life when I was suppose to start taking my life to the next level.
Do you still thing your life is slower than someones?pulse and listen,go round observe and ask.You wil be marveled.
What is the rush darling?
Simply embrace the process.

A twenty four years old friend shared his emotional experience with me days back and that actually inspires me to write this article.I was very thankful to God for two reasons when he told his story,he said KUKS,I have made a very big mistake in my life and I don’t regret it.First positive effect of mistakes,I wanted a car and my brother advised me not to buy because he will buy me a car in good time,but being an entrepreneur and having money coming into my account,I ask myself what the heck?why should I wait for my family to buy me a car in their own God knows when.

So fast forward,he deposited money for a car and in few weeks,the car thought him a great lesson.Did he even learn enough lesson?he allowed himself again to be duped again in a car that barely cost 40% less than the  amount of the car.

The car never moved in a day without a fault, not forgetting that,his money got locked  in the first deal and again the second deal. kuks i have literally loan a lot of money to my friends that they have not even paid and now am stranded.

One lesson he told me he has learnt is that,he nearly had an accident with the second car and had to trek to his destination to borrow money from a good friend of his and all his friend could do for him is to buy him club and meat.He said MAN i don’t need this,all i need is some money to tow my car from the roadside to the owners. but guess what his friend said,I DON’T HAVE MONEY NOW.

So i ask him,why were you rushing to have all that?he said I THOUGHT I NEEDED A CAR.

One good reason to me base on this story  that made me happy is that he is just young and in such cases,it better you face such things at a young age to learn before it too late for you.so I advised him to thank God and not to be sad.

Another observation he made himself was that, you see your love ones when you are broke and depressed.this is a guy who actually like high  grade girls but when he encounter this,no high grader was available to help than his poor junior high school ex girl friend.

SO AM ASKING AGAIN,WHATS THE RUSH?

I have practically been delayed in literally everything in my life,but honestly that what my physical skull thinks but i promise you,you have no idea of how i have matured in all aspect,if not for anything,my five years celibate life has thought me what book or no man can ever make me understand and believe in.

I might not know which part of your life you are  facing slowness or stagnation,but there is one thing i know for sure.”ITS ALL PART OF GODS PLAN’

How will i inspire you today with this article if i had not gone through and embrace all the slowness,stagnation,disappointment and betrayal.

STEADFAST IN WHATEVER YOU BELIEVE IN AND TRUST THE JOURNEY. PEACE OUT.

 

KUKS

Am friendly,let get to know each other.

ig@kuksweightlossj

ig@kuksonlineofficial

Tweet@kuksonline

 

 

 

 

 

 

 

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Entertainment

GHANAIANS WERE SLOW IN ACCEPTING MY TYPE OF MUSIC – WIYAALA ADMITs

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Noella Wiyaala, a Ghanaian afro pop a singer-songwriter who sings in her native language Sissala, Waale dialects and English admits Ghanaians were very slow accepting the type of music she records.
According to Wiyaala, the warm reception from foreigners the first time she went out of the country was very different compared to her own country.
People even thought I was from an Ivorian sometimes because Sisala dialect is not commonly heard in most part of our country Ghana.


People are used to the “puuu and the paaa” type of songs so they could adjust easily.

If Ghanaians don’t accept us and support their own, we might go out of the country one day and never return. She added.
Wihala was one of the amazing performers featured with okyeame

kwame at the made in Ghana concert.

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Entertainment

THE MOST ANTICIPATED ALBUM ‘SUGAR’ DROPS NEXT MONTH-KIDI EXPOSED

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The sensational new faces of highlife in the music industry in Ghana currently are Kwame Eugene,king promise,kwesi Arthur and kidi (THE K4)
Few months ago,kidi exposes his new album called sugar coming soon.
At the okyeame kwame’s “MADE IN GHANA” album lunch,
Showbiz Now team over the weekend got closer to Kidi who performed with Okyeame Kwame at the made in Ghana Album Launch where he gave a hint on when his first album under the management of Lynx entertainment will be released.


The Most anticipated album is said to have 13 tracks which all sums up to tell a good story in the movie titled Sugar.
Adiepena hitmaker expressed his gratitude to his team for supporting him to bring out that amazing piece and urge Ghanaians to support their own when it drops next months.

At the album lunch,okyeame kwame and kidi perform the popular “am made in Ghana song which was one of the songs on the album and was a specular view worth watching.

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KUKUS TV

6 ADVICE TO MY 5 YEARS OLD SELF AS CELIBATE.

celibate since 2014

Hey lovelies,
Trust me the chino smells awesome to know where to start from, I am sipping “cappuccino” lol am all hot up but we will caption this anyways.

In today’s articles, I am sharing something delicate with you guys, however, I want to know what you think of celibacy?
Well, in my opinion, Most celibacy encountering is for spiritual or religious obedience and health purposes.
To some religious rules, way of adding value to their personality, Building self-esteem but I kind of currently realized that it was just for self-competent and self-love.
In my previous article about losing my virginity, oh it rather about coming. I will explain how it took me a long time before losing my virginity. I was rich in my own way with pride. 5 years and counting in this journey and I might say, it’s been challenging, self-denying, taking one day a time and feeling the need to still advise myself.

I can be here blabbing and say that God has been there throughout every step of the way in my 5 years celibate journey. SO IF YOU ARE PLANNING ON BECOMING CELIBATE, THIS IS MY ADVICE.

ESTABLISH A STRONG SENSE OF FINANCIAL STABILITY

My orientation for loving someone was to be loved and loved back, money was less of my worries because I was owning my business as at age 13, being able to provide my basic needs at that young age never strick me to consider any man till age 22 when I run away from home, that was when I realized being loved by a man comes with financial responsibility. Thank God for some responsible men, I never asked or lacked anything on my first ever date, I think I prayed for a responsible man because I didn’t use to ask money from any man, talkless who I was dating because I thought to make money from men was prostitution. so before I made up my mind to be celibate years ago, I prayed for help and indeed God sent me not only help but also unimaginable favor. The love of money is the root of all evil they say, surely as a woman, when brookie set in, your next thought is”who among the guys I have dated or persuing me can help me financial, trust me the help you will get but freebies, am sorry.so establish a strong financial outlet in order not to be tempted by the love of money when celibate.

DON’T WATCH OR BE ADDICTED TO PORNOGRAPHY

I know what pornography is, way back from secondary school because am a biology student but watching it wasn’t my thing until my curiosity for finding my real orgasm sport(don’t ask me where?), some people don’t have an orgasm no matter how or ways they have sex and self-masturbation can help diagnose it, but don’t trade it for sex. Addiction, as I understand, is a situation where you do one particular thing continuously for satisfaction but regret afterward. Yes, regret(personal definition). The chain for addiction is satisfaction-regret and loneliness.
It’s a big struggle and challenging when you get addicted to something so seek counseling if you struggling with pornography or email us hello@kuksonline.com to speak with our expert.

DON’T TRADE SEX FOR MASTURBATION.

God in his own infinite intelligence knows that companionship is the necessity for human life that is why he added sex to human life, not when you are not married people, that is fornication. So kuks, Are you saying you have not fornicated before and you are holy? I am sorry I am not holy, I use to be a sex champion but mighty hands just rescue me. I have come across men who enjoy their women masturbate in front of them and some those who frown against it. What am I saying here? Simply don’t batter trade sex with masturbation when you claim celibate.

 

AVOID TEMPTATION BY NOT VISITING MEN|WOMEN

It was through a few hours visit to a trusted friend that jeopardized my twenty-two years old self groomed virgin self. I don’t believe it when they say women are weak and vulnerable, they are not but some of us just surrender when it comes to sex depending on the situation and emotions.so if you are that emotional as some ladies give in to men lies when they claim they can’t control themselves because they love you and will have blue balls and pitifully give in to their desires. I practically understand that stage and you have to mature out of it.
If you know you are like that, then advise yourself from the kingdom of God is few meters away. lol, Stop visiting men or boys.

 

SPEAK OUT YOUR JOURNEY TO ANYONE YOU FALL IN LOVE WITH AS SOON AS POSSIBLE

The world navigates in the rule of “give and take”, yes give and take, even God gives us life and inhabit our praises, so how much more a mere man.
Men smile, waste time, waste money and gift out for a trade of sex. Sometimes they don’t even communicate their intentions verbally but still, get women to open up sex to them.
The earlier the better, speak out your journey to anyone you intend falling in love with, yes you can practically make up your mind to love someone because it all starts from the mind.
Be vigilant to those who claim to understand who you are and what you stand for as a celibate but still push you to do what you don’t want to do all in the name of love, some love IS foolishness.

 

MAINTAIN A STRONG MINDSET WITH THE WORD OF GOD 

This should have been the first thing to consider just at the mention of celibacy.
The struggle is real and you need a metallic mindset to stand. Sometimes you fall in love with someone who doesn’t believe in what you believe in and that is one of the greatest challenges when you chose to be celibate.
I have been there severally and I as ask God why? I have dated someone who later got married to someone else just because you have decided to get married before sex or have sex when ready.
There is a wise saying that, “woman! Don’t remove our load of jewel just for a man to contain but you rather need a man with a heavy hand to be able to contain who you are.

On second thought, I realize, I value more than just sex and marriage.
The hand that will value and adore the inner woman in you and the lustful physiques that will pass with time.
THE WORD OF God is the strong weapon (Hebrew 4:12)
Fear not, for I am with you.
Don’t be afraid, for I am your God.
I will make you strong and help you.
I will support you with my right hand that brings victory. Isaiah 41:10.

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Personality

A LETTER TO A BIRTHDAY GIRL:BARBIE DEBIE

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Realism is the key to self discovery,you worry less and live life when people around can piss you,annoy you and laugh at every single mistake you make and never leave you uncorrected.

She called  me fatish girl when I posted a funny video of her on my status this morning.

We fight,argue and disagree but one thing is for sure…we will bounce back again and have fun and that the beauty of love and life.

She started making noise over her birthday many many months ago but was shock when she finally realize it just two or a day to her birthday,trust me yesterday was crazy,shouting and making noise of her birthay,I bet will be astonished or baffled to see her.

 

I remember in my early weightloss journey,she will practically eat clean and stay motivated just for me…I remember some of her  food tags on instagram”I love myself, I just  want to eat clean” I guess she doesnt have much  flesh on her ass to get rid off.lol.

OMG there is so many things I want to say about this birthday girl.

She is optimistic,when she set up her mind to do something.

She always want to shine and that normal”everyones desire”

She is  selfless and always want to help and serve,wonder why she is not rather called phibe.

Trust me this girl can manupulate! I keep telling her that attitude makes my life better..

Its helps me to always see life from different angle and love her more.

She always expect me to know everything and make fun of it and that always makes me be on my toes.

Barbie Debie! you might not understand her if you are not a positive person because she is one realistic person I have come accross.

I remember telling her,Barbie you are kind,you geniuely love to go all out  for your love ones but you will never be  appreciated and that your gift and calling to serve,give,change lives and leave a mark in people’s lives but you are not obligated to recieve that fulfilment of appreciation in return.

She sat quitely,nod her head,left for some minute,came back and said “I have taken your advice”geniuelly.

She is full of life and smiles,but dramatic,she is indeed.

I am a real prompter specialist but this one is a mega  American tv series prompter and downloader specialist.

Oh before I forget,you didnt give me the “bow tie”see her…she laughing at me.lol

Its actually “THE BOLD TYPE” her love for series and how she love to share them and emotionally discuss scenes are crazy like my inpatience.

Seriously,those are my fun moment with her.

I am supper happy for  writting this article whilst you are alive and celebrating you on your birthday.

I know am inpatience and annoying sometimes but I want you to know I love and appreciate all your drama and smiles.

I decided to document  this article On this day of your birthday as a remembrance of our aquintance or path crossing for your unborn generations and  I will read this someday at your wedding…hahahahaha I know what you thinking……funny huh?

I can go on and on but let me stop here before ….u know right?

On this special day of your life,I Share my blessing and favor with you.

I Pray ending strength of accomplishment and divine elevation into your life.

I declare blessing into your life that you may return those blessing to your community and nation as a whole

 

You will face the hills and mountains in attaining your purpose but you will surely overcome because the lord loves you.

On behave of the showbiz team.

IB,KMJ,SYD,DERICK,POCKET AND MYSELF

WE WISH YOU A HAPPY MEMORABLE BIRTHDAY!

LOVE YOU!

ENJOY.

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Personality

A LETTER TO A BIRTHDAY GIRL:LORETTA DUODU.

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I remember a year today,exactly 5am in the morning,I was planning how we will celebrate your birthday.oh that chicken and yam  you guys loved.lol

Time indeed flies,was thinking about how we became close in school and don”t seem to remember anything,maybe yourself or Eyram does.

You have been supper amazing sister and chauffeur.hahahaahaa.

Can’t describe our relationship us friends because I know am bad when it comes to friendship,I prefer to call you a sister and not friend because sisters fight,argue and still bounce back again as never before.

 

We dont mostly spend too much time together,though we see eachother almost everyday but our time spent together are mostly memorable.

You are always  free minded, smiling through thick and thin and believe “It shall pass”

I love how you always stand strong in anything you believe in.

 

You always laugh through everything even when we are too serious giving ourselves pressure.

You dont take things too serious and that use to be very annoying but as we get more closer,we all realized that,that how you handle your struggle.

Am documenting this day as a day of remembrance to our sisterhood.

You might not know or I might show how deep I love and care about you.

I want you to know that,I will always be there to to ease,to listen and  to be that crazy girl who lives in her own world with her own opinions and her own rule of life as you always know.

On this special day of your life,I speak Divine favor into your life,you will never be a failure,disappointment is a loser in your life.

You will achieve and accomplish your purpose on this earth.

You will be a blessing to bless and impart blessing.

Your household will call you blessed.

May today be the begining of a new begining of goodness and fulfilment in your life.

From

You love(David),me,Eyram,Esinam,Briandt,kofi,Augustine,mom,dad and your siblings.

Saying we love you so much.

HAPPY BIRTHDAY LORETTA DUODU  AKA LORETTA WILIAMS.

ENJOY YOUR DAY DEAR.

 

Follow@

Fb:loretta williams

Photo:mfoni

Style:Obakuventures

 

 

 

 

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LifeStyle

HEAL THE BREAKUP

heal the breakup

Hello kukies

It’s a new day full of GOODNESS and Gods blessing. The weather is a bit cold here this morning in Ghana and am here enjoying tasteless apple Cider vinegar for God knows why, lol.
You are most welcome to my webpage,#relationshipchatroom, On this page we get acquainted with issues and concerns with love and share ideas base on our practical life experiences to encourage and inspire. Remember! We are totally individual from different CULTURAL BACKGROUND, BELIEVES, and understanding.
“One trick to easy life I have to learn is to keep my heart safe and keep to myself what I believe in and add up what necessarily beneficial for me”
I will proudly say with conviction that I miss boys in my life growing up because we are three girls and being the elders of them all, I had to live leadership by example.
Growing up, I was attracted to matured people than young men actually and that thought me a lot about men, I mostly feel like I didn’t mature gradually because I mostly rout with men.
Over a decade of my life MEN complain why they start a beautiful relationship with ladies and in less than a week they lose interest.OSANA! I might be one of those girls who easily gilt off guys at the slightest “ish” attitude and deem it a blessing to share because sharing actually is caring, my seven-year niece learned from kindergarten, lol
So this my personal tricks for healing yourself from breakups.

CRY! SHOUT AND EAT: I positively might not know why God added tears to human life but I think it was for the better, a lot of people argue with me when I ask victims of breakup to cry.trust me, crying heals.In my few years of existing I have cried so so many times, oh no not always shedding tears for breakups but just to heal the pain and get tired of crying.so heal with tears and don’t mind those who say” it fine, it is not fine because am hurt” believe it or not, we turn to cry even more when we are told to stop crying.

SET BOUNDARIES: It’s obvious that some of us, inclusively, we break up and still want to talk ourselves to death, no! no!dont stalk them.in as much as we stalk them, we also refuse to set those boundaries mentally, God In his own infinite mercies created memories to be part of humanity for several reasons, so do how we can manage what we want to remember and what we want to put behind us.
In most cases, so of our exes try to check up on us whilst we are sobbing our agonies or troubles,m dear!if he didn’t choose you to be with you, don’t choose to accept his or her sympathy.set that boundary.

 

HAVE A SOBER REFLECTION ON YOUR LIFE: OPTIONALLY SEEk for counseling if possible but I personally think you can do this because we are smart and brave.most often than not,75%of breakup has something to do with ourselves but we chose to ignore it.
I know someone who got married to a man who raped her, yes you heard me right, was she a fool?no, she was at her life stage she felt, she needed a man in her life.but the question is, was that man the right man at the point in her life? what reflection do you have in your life right now?is it the education that you need now, or a career or self-love?
Use this breakup for our good. start doing what you love or passionate about, reflect on your part of the relationship you think you were offline, analyze your mistakes and work at it.

 

CUT, BLOCK AND DELETE: I am one person I don’t take chances with people when am not comfortable because human beings can be poisonous, they will suck the hell out of your heaven, block, cut and delete them.self-healing is vital in breakups. its permanent and not temporary.this is the time of our life you need time for yourself to live and not time to watch your exes status or Instagram stories to spy on what and who they are with.erase them if you don’t stand to lose anything.

CHOSE SELF LOVE AND LIVE LIFE: I can recount my life and say that, I have not to experience breakup before but I have loved people who inturn never loved me back and that’s the beauty of life and love.
In the year 2014, I decided to choose self-love, celibate and enjoy my life with all that I can offer myself and not what others can offer me. besides, what can a man do for you.i won’t say loving someone is not good but loving yourself, without doubt, is the key or room for allowing someone better to love you.
I have not regretted loving myself without a relationship for over five years now.
In this years, I have found my real self and passion, my confidence level is higher, my competent level is massively elevating daily and the urge and the love for myself keeps upgrading.
So after that unbearable breakup, love yourself and chose to live!!

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